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  • Exercise Groups & Events - Arthritis Ireland
    Co Laois Ireland Contact 086 8852503 For your calendar Google Calendar Apple iCalendar Please wear walking shoes Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/1031C8DD-136B-48C0-B81768E771FD7833 (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    11am Location Connacht Hotel Galway Ireland Contact 089 4355232 For your calendar Google Calendar Apple iCalendar Strolling Group for people with arthritis Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/9F6D106A-A718-4EB9-BE976C6BFEFC60C7 (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    na hAbhna Ennis Co Clare Ireland Contact 0873910150 For your calendar Google Calendar Apple iCalendar Call Marie to book on 087 391 0150 30 for 6 classes Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/3056F775-DB8D-4427-A402E9E5004B5AC0 (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    facebook 21 Mar Walking Leader Training LAOIS FREE ADMISSION Dates 21 March 2015 22 March 2015 Time Saturday from 11am 5 30pm full day Sunday 10am 2pm half day Location The Heritage Golf Spa Resort Killenard Co Laois Ireland Contact 016470204 For your calendar Google Calendar Apple iCalendar Register your interest Walking Leader Training LAOIS FREE ADMISSION Arthritis Ireland is on the look out for enthusiastic people who are eager to establish Walking Groups for people with arthritis in your area Expenses will be paid to participants for travel and accommodation single room supplement of 30 applies Please register your interest above and we will send on the application pack or please fill out the application below Attached Documents Walking Leader Role Description Walking Leader Role Description pdf 28 kB Walking Leader Application Form Application form pdf 88 kB Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis Living Well With Arthritis Online Breaking

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/D77501D2-A759-4958-86D4CF95685EB3CD (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    land In the water exercise is performed in an environment where joints are protected and weight bearing is reduced Dates 09 March 2015 27 April 2015 Time Mondays 5pm 6pm Location Our Lady s Hospice Harold s Cross Road Harold s Cross Dublin Ireland Contact 01 6470204 For your calendar Google Calendar Apple iCalendar Book online at aquaclassharoldscross eventbrite ie or call 016470204 Water based exercise is an ideal form of exercise for people with arthritis as movement in water can be achieved with less pain and greater ease than on land In the water exercise is performed in an environment where joints are protected and weight bearing is reduced Water based exercise aims to promote strength mobility conditioning To attend these classes participants have to be independently mobile and a basic general health screening will be performed in advance of the class Participants are NOT advised to attend these classes if they have the following Poor balance Unable to follow commends clearly Poor water confidence People with active inflammation No class Bank Holiday Monday 6th April Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/6D0AB70E-FF18-4616-81D381C00648438D (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    No Class 2nd April Location Edmund Rice Heritage Centre Mount Sion Barrack Street Waterford Ireland Contact 01 6470204 For your calendar Google Calendar Apple iCalendar Book online at or call 016470204 Best Evidence recommends that people with arthritis should participate in regular exercise to optimise daily function and enhance quality of life Classes are delivered by a ISCP Irish Society of Chartered Physiotherapy Chartered Physiotherapist and aims to give participants an understanding of the role of exercise in managing their arthritis In addition the classes allow participants to partake in an appropriate exercise programme that improves strength mobility and conditioning and therefore enhances quality of life The group classes are one hour in duration The exercise classes will be performed to music and will include 8 10 stations Participants will move from station to station after a specified time and each week the level of intensity will be increased within the tolerance of the group Stations will include mobility exercises strengthening exercises and low grade cardiovascular work Participants need to have a reasonable level of mobility and be able to independently stand and walk for short time periods They need to be able to get up and down from a chair independently and if possible up and down from the floor independently some exercises are mat based In addition participants need to have a reasonable grip as some exercises involve gripping objects Participants will have to be in good health independently mobile and a basic general health screening form to be signed in advance of the class No Class on Holy Thursday 2nd April Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/6E489697-0354-4C55-99037B3CFCD747AD (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    enjoyable and relaxing way to stay in shape each class combines easy stretch exercises and dance sequences which help to maintain flexibility strength balance and coordination Dates 31 March 2015 19 May 2015 Time Tuesdays 11am 12 15pm Location Evergreen Centre Terenure Dublin Ireland Contact 01 878 0558 For your calendar Google Calendar Apple iCalendar Cois Ceim Dance and Dublin City Council Present Broadreach An enjoyable and relaxing way to stay in shape each class combines easy stretch exercises and dance sequences which help to maintain flexibility strength balance and coordination Bring a partner or come alone and have fun dancing to music of all styles No experience necessary everyone welcome Each class lasts for up to 1 ½ hours including break No booking no registration just drop in and dance Drop in for 3 Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis Living Well With Arthritis Online Breaking the Pain Cycle Get

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/E0EBD60F-569B-43EB-8B2C8290D2E5C49E (2016-02-07)
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  • Exercise Groups & Events - Arthritis Ireland
    Broadreach An enjoyable and relaxing way to stay in shape each class combines easy stretch exercises and dance sequences which help to maintain flexibility strength balance and coordination Dates 31 March 2015 19 May 2015 Time Tuesdays 2 30 3 45pm Location Ballyfermot Sport Fitness Centre Blackditch Road Dublin 10 Ireland Contact 01 878 0558 For your calendar Google Calendar Apple iCalendar Cois Ceim Dance and Dublin City Council Present Broadreach An enjoyable and relaxing way to stay in shape each class combines easy stretch exercises and dance sequences which help to maintain flexibility strength balance and coordination Bring a partner or come alone and have fun dancing to music of all styles No experience necessary everyone welcome Each class lasts for up to 1 ½ hours including break No booking no registration just drop in and dance Drop in for 3 Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis Living Well With

    Original URL path: http://www.arthritisireland.ie/go/exercise/exercise_groups/A79F961C-ADB9-4FFF-94485E74A54EB530 (2016-02-07)
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