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  • In Your Area - Arthritis Ireland
    Tom Barrett on 087 6723442 For your calendar Google Calendar Apple iCalendar For more information or to join this walking group please call Tom Barrett on 087 6723442 Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk

    Original URL path: http://www.arthritisireland.ie/go/in_your_area/899ABEFB-E5C6-4072-8279273FA4F92D02 (2016-02-07)
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  • In Your Area - Arthritis Ireland
    For your calendar Google Calendar Apple iCalendar Light Zumba classes Session 5 Call 089 2525344 Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis

    Original URL path: http://www.arthritisireland.ie/go/in_your_area/E1253782-470F-45B3-B813A00C22C2F56C (2016-02-07)
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  • In Your Area - Arthritis Ireland
    For your calendar Google Calendar Apple iCalendar Light Zumba classes Session 7 Call 089 2525344 Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis

    Original URL path: http://www.arthritisireland.ie/go/in_your_area/3B712ED0-71B8-4DA1-828950E9035D11F5 (2016-02-07)
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  • In Your Area - Arthritis Ireland
    Contacts Your Exercise Groups Your Fundraising Events Your National Events Home In Your Area Information Evening with Prof Gerry Wilson share on facebook 10 Mar Prof Gerry Wilson is one of Arthritis Irelands Chairs of Rheumatology Date 10 March 2016 Time 7 30pm Location South Court Hotel Limerick Contact 086 8728443 For your calendar Google Calendar Apple iCalendar Prof Gerry Wilson is one of Arthritis Irelands Chairs of Rheumatology He will be discussing his work and his presentation is entitled Working on a Cure plans for life changing research in Rheumatology in Ireland Free admission all welcome Arthritis Ireland on Facebook Arthritis Ireland on Twitter Arthritis Ireland on YouTube Arthritis Ireland on Google Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis Living Well With Arthritis Online Breaking the Pain Cycle Get Involved Fundraise Mini Marathon Take on a Challenge Donate Leave a Legacy Corporate Fundraising In Your Area All Events Your Local Contacts Your Exercise Groups Your Fundraising Events Your National Events Research Working on a Cure Research News

    Original URL path: http://www.arthritisireland.ie/go/in_your_area/486FAAD0-9D28-413E-A112E994D265DCB8 (2016-02-07)
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  • Login - Arthritis Ireland
    Plus Arthritis Ireland on LinkedIn Quicklinks Information About Arthritis Treatments Care Self Management Arthritis Your Life Booklets Exercise Medical Cards Other Resources Helpline Let s Talk Arthritis Peer Support Self Management Courses About Self Management Living Well With Arthritis Living Well With Arthritis Online Breaking the Pain Cycle Get Involved Fundraise Mini Marathon Take on a Challenge Donate Leave a Legacy Corporate Fundraising In Your Area All Events Your Local

    Original URL path: http://www.arthritisireland.ie/go/login?redirect_to=%2Fspeck%2Ftypes%2Fsmfcontroller%2Fpublic%2F (2016-02-07)
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  • About Arthritis
    disability There are over 100 types of arthritis but the most common forms are osteoarthritis OA rheumatoid arthritis RA also known as rheumatic arthritis and fibromyalgia Although many symptoms of arthritis are shared across the conditions like pain fatigue and inflammation there are many unique to each disease too People of all ages are living with arthritis not just the elderly the average age of diagnosis for people with RA

    Original URL path: http://www.arthritisireland.ie/speck/types/article/print.cfm?app=ai_arthritis&id=BBE1B663-0B06-03EF-9BB360EA05B676BD (2016-02-07)
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  • Treatments and Care
    have improved so much in recent years In this section you can read in detail about what to do if you are diagnosed with arthritis who will be part of your healthcare team and find out about all of the

    Original URL path: http://www.arthritisireland.ie/speck/types/article/print.cfm?app=ai_arthritis&id=5D1E4A73-A920-FC72-BD3C3E03137F5AC0 (2016-02-07)
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  • What Is Self-Management?
    dinners in the freezer for times we are not feeling up to cooking 3 Manage your emotional changes Changes brought about by your illness such as anger uncertainty about the future changed expectations and goals and sometimes depression Changes can also happen in your relationships with family and friends Knowing that there will be emotional ups and downs and that the downs are not pits to crawl out of but natural ups and downs that all paths have Pain Fatigue Cycle Many people assume that the symptoms they are experiencing are due to only one cause arthritis or fibromyalgia While it can certainly cause pain fatigue it is not the only cause Each of these symptoms can by themselves contribute to the other symptoms and all can make pain and fatigue worse Even worse they can feed on each other For example inflammation from the arthritis can cause pain which causes stress and anxiety that can cause poor sleep poor sleep can cause depression depression can sometimes make it hard to take medications as we should and these can lead to more pain or fatigue and so on The interactions of these symptoms in turn make our arthritis or fibromyalgia seem worse It becomes a vicious cycle that only gets worse unless we find a way to break the cycle This is called the Pain Fatigue Cycle By understanding the Pain Fatigue Cycle and how each symptom contributes to increase others we can learn techniques that help break the cycle at these various points Before we go on to talk about some of the tools we will learn in this workshop there are a few key principles for pain management Treating pain earlier is more effective than if you wait until it gets bad Don t wait to see if

    Original URL path: http://www.arthritisireland.ie/speck/types/article/print.cfm?app=ai_arthritis&id=93480EE2-5FD9-417B-A559684797153FF2 (2016-02-07)
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